Fostering Fit | Online Training
453
page,page-id-453,page-template,page-template-full_width,page-template-full_width-php,ajax_fade,page_not_loaded,,paspartu_enabled,paspartu_on_bottom_fixed,qode_grid_1300,qode-content-sidebar-responsive,qode-theme-ver-9.3,wpb-js-composer js-comp-ver-4.12,vc_responsive
 

Online Training

How Does It Work?

Contact Us

Purchase a virtual training package online or contact us by email to get you paired up with one of our personal trainers.

Consultation

Chat with your trainer utilizing an online video conferencing software for a 30 minute initial consultation to establish goals, expectations, and create a plan for you.

Start Your Journey!

Download our virtual training software and receive your training program from your personal trainer and start your program!

Access your workouts anytime, anywhere.  Enjoy the freedom of tracking your progression, engaging and interacting with your personal trainer, while viewing videos online and building your workouts.

training-vector
athlete

Training anytime, anywhere!

You take your phone everywhere.  Now you can take your trainer with you!  Our mobile app allows you to follow your training plan and log your workouts anywhere.  Notifications will help remind you what workouts you need to complete so you keep on track.

fruits

Meal Plan

Meal plans at your finger-tips allows you to impact your long-term health and fitness goals with customized meal plans.  You will be able to access your meal plan on the web and on the mobile app, no matter where you are.

speech-bubble-black

Connect With Your Trainer

Your trainer will be able to motivate and follow up with you by always keeping an eye on your fitness journey!  The in-app chat messaging and Skype feature assists you with providing excellent communication between you and your trainer?

graph

Track Your Stats!

Getting results is import.  Review your progress by accessing your profile at any time.  You will be able to look at preview workouts, body stats, and process photos.  This data can also be graphed and analyzed to show that your workout plan is helping you achieve your goals.

Pricing & Plans

  • Get Started

  • $3253 Mos
    • Full consultation to review your experiences with exercise and your goals.
    • Personalized strength, cardio and flexibility programing customized to meet your goals and your lifestyle, sent in four week blocks, tweaked and refined as you progress.
    • Bi-weekly check-ins to review your progress via pictures, measurements, and conversations.
    • Your program will be adjusted as necessary to ensure continued progress.
    • Complete access to your trainer through text and email support.
    • 7 day meal plan, nutritional guidance and suggestions. Even if you stray now and then, using this plan as a guide, you will be learn to eat better and create the behavioral changes needed for the long haul.

  • Committed

  • $6506 Mos
    • Full consultation to review your experiences with exercise and your goals.
    • Personalized strength, cardio and flexibility programing customized to meet your goals and your lifestyle, sent in four week blocks, tweaked and refined as you progress.
    • Bi-weekly check-ins to review your progress via pictures, measurements, and conversations.
    • Your program will be adjusted as necessary to ensure continued progress.
    • Complete access to your trainer through text and email support.
    • 7 day meal plan, nutritional guidance and suggestions. Even if you stray now and then, using this plan as a guide, you will be learn to eat better and create the behavioral changes needed for the long haul.

  • Transformed

  • $130012 Mos
    • Full consultation to review your experiences with exercise and your goals.
    • Personalized strength, cardio and flexibility programing customized to meet your goals and your lifestyle, sent in four week blocks, tweaked and refined as you progress.
    • Bi-weekly check-ins to review your progress via pictures, measurements, and conversations.
    • Your program will be adjusted as necessary to ensure continued progress.
    • Complete access to your trainer through text and email support.
    • 7 day meal plan, nutritional guidance and suggestions. Even if you stray now and then, using this plan as a guide, you will be learn to eat better and create the behavioral changes needed for the long haul.