Fostering Fit | About Us
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About Us

About Us

No Matter What Your Goals Are, We’re Here To Help You Get There

We started Fostering Fitness Inc., in 1994, providing personal training services for individuals and corporate wellness groups, presenting workshops, educational seminars, and providing group exercise and yoga instruction in our local area, north of Houston. Thousands of lives have been touched by our influence. This site has been a long time in the making, offering a culmination of 22 years of hands on experience and know-how, backed with current science methodology. We know what works!


Our Mission

Is To Make Fitness Simple, Affordable & Accessible!

About Peggy Murdock

“Move Better, Feel Better, Look Better!”

I am doing something that I truly love. I consider it a privilege to help you achieve personal growth and reach your fitness goals. It motivates me to gain new knowledge and stay current in my field of health, fitness and movement. My training emphasis is on functional movement, core strength and balance. As a result the entire body is strengthened. With 25 years of expertise and competence, I commit to help you -move better – feel better, and as a result – look better!




  • ACE Personal Trainer since 1993
  • ACE Group Exercise Instructor since 1980
  • FMS – Functional Movement Screen Specialist
  • TRX Suspension Training Certified
  • Yoga Alliance ERYT 200 – Experienced Registered Yoga Teacher
  • MovNat Alumni
  • YMCA Fitness Specialist Certified (Fitness Assessment Specialist)