No Matter What Your Goals Are, We’re Here To Help You Get There
We started Fostering Fitness Inc., in 1994, providing personal training services for individuals and corporate wellness groups, presenting workshops, educational seminars, and providing group exercise and yoga instruction in our local area, north of Houston. Thousands of lives have been touched by our influence. This site has been a long time in the making, offering a culmination of 22 years of hands on experience and know-how, backed with current science methodology. We know what works!