We started Fostering Fitness Inc., in 1994, providing personal training services for individuals and corporate wellness groups, presenting workshops, educational seminars, and providing group exercise and yoga instruction in our local area, north of Houston. Thousands of lives have been touched by our influence. This site has been a long time in the making, offering a culmination of 22 years of hands on experience and know-how, backed with current science methodology. We know what works!
I am doing something that I truly love. I consider it a privilege to help you achieve personal growth and reach your fitness goals. It motivates me to gain new knowledge and stay current in my field of health, fitness and movement. My training emphasis is on functional movement, core strength and balance. As a result the entire body is strengthened. With 25 years of expertise and competence, I commit to help you -move better – feel better, and as a result – look better!